Which of the following is NOT a strategy to help youth manage stress?

Focusing on negative experiences is not a constructive strategy for managing stress, particularly for youth. Engaging with negativity can exacerbate feelings of anxiety and hopelessness, rather than alleviating stress. In contrast, the other options represent positive coping strategies that encourage proactive management of stress.

Breaking larger tasks into smaller ones helps by making overwhelming situations more manageable, allowing for a greater sense of control. Exercise is well-known for its ability to alleviate stress through the release of endorphins and providing a break from routine. Staying positive fosters resilience and can help individuals frame challenges in a more constructive manner, promoting mental well-being. All these approaches contribute to a healthier mindset and effective stress management.