Which of the following can be a trigger stemming from trauma?

Triggers stemming from trauma can manifest in various sensory experiences, including smell, tone of voice, and lighting. These elements can evoke memories or sensations associated with the traumatic event, causing intense emotional reactions or distress for the individual. For example, a particular smell may remind someone of a situation where they experienced trauma, or harsh lighting might be reminiscent of an environment that was frightening or uncomfortable.

While certain emotional states can also be related to trauma, they tend to be more a consequence of ongoing mental health conditions rather than direct triggers. Visual arts and crafts, and group activities or team sports, typically promote healing and social connection and are less likely to serve as direct triggers in the way that sensory stimuli can. Thus, the elements referenced in the correct answer are closely tied to the way trauma can be reactivated, making them key components to understand in the context of trauma responses.