What is a potential sign that an individual is experiencing stress?

Difficulty making decisions is a potential sign that an individual is experiencing stress because stress can impact cognitive functions, such as clarity of thought and the ability to process information efficiently. When under stress, individuals may feel overwhelmed by their circumstances, leading to indecision or a decreased capacity to evaluate options effectively. This can manifest as hesitation, confusion, or an inability to focus on the task at hand. Such cognitive overload occurs as the body's natural response to stress can divert attention away from critical thinking and logical problem-solving capabilities, making decision-making feel more daunting. This understanding is essential for recognizing stress in oneself or others, which can facilitate timely and appropriate support or intervention.