What is a common effect of mental health problems in relation to past experiences?

Substance abuse is often a common effect associated with mental health problems, particularly in individuals who are trying to cope with past traumatic experiences or ongoing psychological distress. Many individuals may turn to alcohol or drugs as a way to numb their pain, escape from reality, or manage symptoms of anxiety, depression, or PTSD. This maladaptive coping mechanism can result in a cycle of dependency that exacerbates both the mental health issues and substance abuse problems.

In contrast, the other options generally do not align with the typical effects of mental health challenges. For instance, increased social relationships is usually a positive outcome that might occur in healthy individuals rather than those struggling with mental health issues, which often lead to social withdrawal. Similarly, enhanced academic performance and improved mental clarity are generally associated with positive mental health and functioning, rather than mental health struggles that tend to hinder concentration and the ability to perform academically.